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The effects of sleep quality on academic performance of HUMSS students?

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The effects of sleep quality on academic performance of HUMSS students

Explore the correlation between sleep quality and academic performance through an in-depth survey of HUMSS students.

1. How many hours of sleep do you get on average each night?

2. What activities do you usually do before going to bed? (Select all that apply)

3. How often do you feel tired or fatigued during the day?

4. On a scale of 1-10, how would you rate the quality of your sleep?

5. Do you feel that lack of sleep affects your academic performance?

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6. Which factors contribute to your sleep quality? (Select all that apply)

7. How often do you wake up during the night?

8. What do you think is the biggest obstacle to getting a good night's sleep?

9. Do you have a consistent sleep schedule (going to bed and waking up at the same time every day)?

10. Do you use any sleep aids to help you sleep better? (Select all that apply)

11. How often do you take naps during the day?

12. What do you do to relax before going to bed?

13. Do you think the school workload affects your sleep quality?

14. How do you feel when you wake up in the morning? (Select all that apply)

15. Do you participate in any extracurricular activities that affect your sleep schedule?

16. What time do you usually go to bed on a school night?

17. Do you have trouble falling asleep at night?

18. Do you drink any beverages containing caffeine in the evening? (Select all that apply)

19. Do you find it hard to concentrate in class when you are sleep-deprived?

20. What do you think would help improve your sleep quality?

Unveiling the Impact of Sleep Quality on Academic Performance: A Detailed Survey Analysis

Greetings, dear readers! Are you ready to dive deep into an intriguing survey about the effects of sleep quality on academic performance of HUMSS students? This survey, aptly titled 'The effects of sleep quality on academic performance of HUMSS students', delves into the link between the amount and quality of sleep and its impact on the educational journey of students in the HUMSS field. With a variety of single choice, multiple choice, and open-ended questions, this survey aims to unravel the intricate relationship between sleep habits and academic success.

The questions in this survey cover a wide range of topics, from the number of hours of sleep students get on average each night to their bedtime routines, factors affecting their sleep quality, and the perceived impact of sleep on their academic performance. Responses to questions on activities before bed, obstacles to getting a good night's sleep, use of sleep aids, and effects of school workload on sleep quality provide valuable insights into the sleep patterns and habits of HUMSS students.

Participants are also asked about their nap-taking frequency, morning moods, extracurricular activities, caffeine consumption, and strategies for improving sleep quality. By collecting data on various aspects of sleep and its connection to academic performance, this survey aims to shed light on the importance of quality sleep in achieving educational success.

So, what are you waiting for? Join us on this intellectual journey as we explore the fascinating world of sleep quality and academic achievement through the lens of HUMSS students. Let's uncover the hidden truths behind the power of a good night's sleep!

Take the survey now and be part of this enlightening study on the effects of sleep quality on the academic performance of HUMSS students.